Natural Treatments For Diabetes – Herbs
Natural Treatments For Diabetes – Herbs
Hey there! So, type 2 diabetes is becoming more common these days, and many folks are looking for ways to treat it. One thing that’s recommended is changing your diet and lifestyle to manage this long-term condition.
When we talk about lifestyle changes, it means doing exercise regularly and changing how we eat. When it comes to food, we gotta keep an eye on carbs and fatty stuff ’cause that affects blood sugar. It’s a good idea to work with a dietitian to create a personalized meal plan if you have diabetes. People are getting more into customizing their meals to fit their diabetic needs. And guess what? Some folks with diabetes are curious about herbs and supplements and how they can help.
So, here’s a list of herbs that can jazz up your diabetic cooking:
- Fenugreek: This herb has leaves and seeds you can use. You can take it as a supplement or add it to recipes. Tests on humans have shown that fenugreek can stimulate insulin, which helps lower blood sugar.
- Cinnamon: You might know this as Cassia too. It’s a spice made from the bark of a cinnamon tree. In some studies, people who had more cinnamon had lower blood glucose levels.
- Banaba: This tree is found in Southeast Asia, and its leaves are used as a traditional medicine in the Philippines and Indonesia. Research in the U.S. and Japan found that an active ingredient called Corosolic acid in this herb helps control sugar levels.
- Asian Ginseng: This herb is easy to add to your daily cooking or take as a supplement. It’s famous in Chinese medicine for boosting the immune system. Some say it can lower glucose levels and blood pressure.
- Turmeric: It’s a member of the ginger family and contains Curcumin, the active stuff. Studies on rats showed that curcumin can help lower glucose levels. In India, they use turmeric a lot in cooking for its taste and health benefits.
- Stevia: Also known as “Sugar leaf,” Stevia is a shrub found in Central and South America. It’s naturally sweet, so people use Stevia extract as a substitute for sugar, especially in Japan.
Adding these herbs to your cooking and diet allows you to explore natural ways to manage diabetes. But remember, always check with healthcare professionals before making significant changes to your treatment plan. Stay healthy, my friend!”
7 Diabetes Natural Treatments Revealed
Have we entered a new age? What does that mean? In the past if I had some ailment I would look to get rid of the problem as quick as possible. And usually take some drug to alleviate the pain or issue. Maybe you chose this route like I did.
I am still looking to get rid of my illness as quick as possible BUT, I look for some alternative to drugs. It is the same for me with diabetes. I have had high blood sugar. Through the use of a diabetes natural treatment I was able to decrease both my blood sugar level and my hemoglobin A1C. For me this is the only way to go.
Here is your diabetes natural treatments herbs list.
Asian ginseng is commonly used in traditional Chinese medicine as a natural treatment for diabetes. It has been shown to enhance the release of insulin from the pancreas and to increase the number of insulin receptors. It also has a direct blood sugar-lowering effect. A recent study found that 200 mg of ginseng extract per day improved blood sugar control as well as energy levels in Type 2 diabetes (NIDDM).
Pterocarpus Marsupium – (This sounds like a possum’s name)
The tree is the source of the Kino of the European pharmacopeas. The gum-resin looks like dried blood (Dragon’s blood) (how appetizing). This is a often used in India as a diabetes natural treatment. The flavonoid, (-)-epicatechin, extracted from the bark of this plant has been shown to prevent alloxan-induced beta cell damage in rats. Both epicatechin and a crude alcohol extract of Pterocarpus marsupium have actually been shown to regenerate functional pancreatic beta cells. No other drug or natural agent has been shown to make this activity.
Gymnema assists the pancreas in the production of insulin in Type 2 diabetes. Making this herb an effective diabetes natural treatment. Gymnema also improves the ability of insulin to lower blood sugar in both Type 1 and Type 2 diabetes. It decreases cravings for sweet. This herb can be an excellent substitute for oral blood sugar-lowering drugs in Type 2 diabetes. Some people take 500 mg per day of gymnema extract.
Experimental and clinical studies have demonstrated the antidiabetic properties of fenugreek seeds. The active ingredient responsible for the antidiabetic properties of fenugreek is in the defatted portion of the seed that comprise the alkaloid trogonelline, nicotinic acid and coumarin.
Two good friends to have – Onion and Garlic
Here are two easy to find diabetes natural treatments. Go check out the pantry. These two bulbs have been effective as having blood sugar lowering action.
The effects were alike in both raw and boiled onion extracts. Onions affect the hepatic metabolism of glucose and/or boost the release of insulin, and/or stop insulin’s destruction.
Onion extract was found to diminish blood sugar levels throughout oral and intravenous glucose tolerance. The more onion extract used the better the results. There were also beneficial effects observed even for low levels used in the diet (eg., 25 to 200 grams). Raw or boiled onion made no difference in the results. Onions affect the hepatic metabolism of glucose and/or increase the release of insulin. This may also ward off insulin’s destruction.
The bonus you receive from the use of garlic and onions are their beneficial cardiovascular effects. They are found to lower lipid levels, inhibit platelet aggregation and are antihypertensive. So, liberal use of onion and garlic are recommended for diabetic patients. Two great diabetes natural treatments.
Just be careful not to get too close to people when using these foods.
Blueberry anthocyanosides increases capillary reliability, inhibits free-radical damage and enhances the quality of the vascular system. In Europe, it is used as an anti-haemorrhagic agent in the handling of eye diseases including diabetic retinopathy. I heard for a long time how good blueberries are. As a diabetes natural treatment makes all the sense in the world to me.
A mixture of the leaves of the blueberry has a long history of folk use in the treatment of diabetes. The compound myrtillin is apparently the most active ingredient. Upon injection it is somewhat weaker than insulin, but is less toxic, even at 50 times the 1 g per day therapeutic dose. Lasting weeks, one dosage has proven to be an effective diabetes natural treatment.
Bilberry may lower the risk of some diabetic complications, such as diabetic cataracts and retinopathy.
Ginkgo biloba extract may prove useful for prevention and treatment of early-stage diabetic neuropathy.
Cinnamon – Triples insulin’s efficiency
The benefits of using diabetes natural treatments compared to using drugs are many. Two are; that they are safer to use, and get to the problem without the side effects that quite often accompany medications. You may have to experiment with these alternative remedies to find the one that is best for you. Be responsible with your care.
You have been given a list of at least seven diabetes natural treatments. I have had success using some of these herbs. Hopefully you will as well.
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